How I Support My Clients:
1. Conventionally, using scientific, evidence based nutrition and plant-based therapy to address diagnosed chronic health conditions and develop healthier habits.
2. Functionally, which focuses on core imbalances, metabolic and biological symptoms associated with specific body systems. This gives us an individualized and personal picture of potential root causes of your nutritional symptoms.
3. Integratively, by peering into overall physical , social, emotional, and environmental health through tracking components such as : physical activity, sleep, stress, social support, environment and family dynamics.
These all play integral parts in nutrition and how we are able to process, digest, absorb, and metabolize and ultimately gain energy and nourishment from the foods we eat. This approach of, not only, food as medicine , but allowing our lives and experiences to also be healthy and life sustaining nourishment, is why I love what I do.